Our Services
Here at Chandra Yoga Wimbledon we offer a number of services to help you on your journey to better physical, mental, emotional and of course spiritual well-being. From classical hatha yoga, asana, pranayama and meditation to pregnancy yoga and massage we are here to provide you with guidance and support.
Classical Hatha Yoga
Our main instructor and owner was classically trained in Hatha Yoga at the Sivananda Yoga Vedanta Ashram in Kerala, India.
With over 18 years of experience and a true passion for the original meaning of Yoga, Taylor gives each individual the attention and guidance they need to get the most out of their practice.
Yoga is meant to connect the practitioner with their True Self and Nature, Saccidānanda (Sanskrit: सच्चिदानन्द.
Workshops
We offer two workshops per week. On Wednesday Mariella does the Handstand Workshop.
Taylor gives workshops on Saturdays on pranayama and asanas including 'Sirsanana' (the headstand), Ganda Bherundasana (the chinstand), Vrischikasana (the scorpion) as well as others.
Pregnancy & Baby Yoga
Mariella's classes incorporate stretching and strengthening along with breathing and visualisation exercises to empower her students to have the best possible birth experience utilising the skills learnt during pregnancy.
As a teacher, Mariella's aim is to work with you to empower you to listen to and trust your baby and body during this special and magical time.
There is also a baby yoga class every Tuesday at 10:15am with Frankie, another amazing instructor.
Contact us for more information regarding classes.
Auricular Acupuncture
Taylor's background as a yoga instructor complements his interest in and understanding of acupuncture. By addressing both the physical and energetic aspects of wellness, he can help people find balance and relief from various issues.
Trained in The NADA 5-point protocol for detoxification and stress management and continuing his studies at the Yuan Traditional Medicine College under the world renowned Acupuncturist John Tindall, Taylor is very happy to offer advice to help people improve their health and well-being.
The ear’s unique role as a microsystem In TCM makes auricular acupuncture a fascinating approach, especially for conditions like anxiety, chronic fatigue, stress, depression, insomnia and addiction.
It’s amazing how these holistic practices can work together to support overall health!
Contact us for more information.
Chi Kung
Chi Kung is a holistic practice of healing which also has martial applications. Originating in China, the art utilises standing postures, mindful movement, breath, and meditation to enhance physical and mental well-being.
By promoting energy flow through the meridians and conditioning the ligaments and tendons as well as the muscles and skeletal system, it It allows you to cultivate your internal power and access full-body strength.
Taylor has great interest in this form of exercise and has practiced with a number of renowned teachers. He is happy to share his knowledge with you in this intimate sized class.
Chi Kung also greatly compliments Classical Hatha Yoga and vice versa.